By Houston ISD Benefits Office hosted the “Let’s Talk: Resiliency” EAP webinar, where attendants explored the essential techniques to build and enhance resilience.
The webinar is perfect for people facing personal challenges or navigating the complexities of professional life. In the session, attendants learned how to shift their perception, take decisive action, and engage in meaningful self-care—all critical components of developing resilience.
Resilience isn’t just about enduring hardships; it’s about growing and thriving in the face of adversity. It’s a vital skill that helps us adapt to change, manage stress, and maintain a positive outlook. Participants took an important step towards fostering resilience in their lives, ensuring that they can face whatever challenges come their way with confidence and strength.
Stay tuned for more webinars at HISD Benefits official X account.
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